Nowruz 2025
Where to Buy Authentic Persian Ingredients in Marbella
Nowruz, the Persian New Year, is a time of renewal, joy, and delicious food. Observed on the 20th of March 2025, this centuries-old festival marks the beginning of spring and is deeply rooted in Persian culture. Families and friends come together to welcome the new year with hope, prosperity, and a lavish feast featuring traditional Iranian dishes that have been passed down through generations.
At Leo Foods, we take pride in offering a wide range of authentic Persian ingredients, making it easier than ever to prepare a truly authentic Nowruz meal right here in Marbella. Whether you’re cooking a feast for your family or stocking your restaurant with Persian delicacies, we have everything you need to celebrate Nowruz the traditional way.
What is Nowruz?
Nowruz, meaning ‘New Day’ in Persian, has been celebrated for over 3,000 years across Iran, Afghanistan, Central Asia, and parts of the Middle East. Nowruz is a celebration of rebirth, renewal, and the triumph of light over darkness.
Traditions include:
- Spring Cleaning (Khaneh Tekani) – A deep cleansing of the home to welcome positive energy.
- Haft-Sin Table – A beautifully arranged spread with seven symbolic items, each representing different aspects of life.
- Festive Gatherings – Families and communities come together to share traditional Persian dishes, sweets, and drinks.
Traditional Nowruz Foods & Recipes
Food plays a central role in Nowruz celebrations, symbolising prosperity, good fortune, and health. Here are some of the must-have Persian dishes for Nowruz 2025, all of which you can prepare using authentic ingredients from Leo Foods.
Sabzi Polo ba Mahi (Herbed Rice with Fish)
This flavourful rice dish, made with fresh herbs and served with fried or grilled fish, represents renewal and abundance in the new year. This beautifully aromatic dish is an iconic staple in Persian cuisine, and what better time to make it than during Nowruz?
Key Ingredients Available at Leo Foods:
- Basmati Rice – For light, fluffy grains
- Fresh Herbs – Such as dill, parsley, coriander and chives
- Persian Saffron – To enhance flavour and colour
- Persian-Style Dried Limes – Adds a unique citrusy aroma
Kuku Sabzi (Herb & Egg Frittata)
Kuku Sabzi is a delicious baked Persian frittata packed with fresh herbs and eggs, symbolising rebirth and greenery. It’s often served as an appetiser or side dish during Nowruz feasts, but it can even be served as a main meal at any time of the day.
Key Ingredients Available at Leo Foods:
- Dried Fenugreek, Parsley, & Coriander – Essential for the green colour and rich taste
- Walnuts – For extra crunch
- Pomegranate Seeds – A tart garnish for a festive touch
Ash Reshteh (Persian Noodle Soup)
This hearty, herb-filled soup is traditionally eaten during Nowruz and symbolises the intertwining of fate and success in the new year. Packed full of nutrients, protein and fibre, this Persian staple will warm your soul.
Ingredients at Leo Foods:
- Persian Reshteh Noodles – The star ingredient
- Chickpeas & Lentils – For a rich, creamy texture
- Dried Mint – To enhance the deep flavours
- Kashk (Fermented Whey) – A unique Persian ingredient that adds tanginess
Reshteh Polo (Rice with Toasted Noodles)
This fragrant rice dish is cooked with toasted noodles, symbolising a smooth and successful year ahead. It’s often served with chicken or lamb, but it can be made with meatballs and fish too, or anything you like!
Ingredients at Leo Foods:
- Long-Grain Persian Rice
- Saffron Syrups & Rose Water
- Barberry Jam – Adds a pop of colour and tangy flavour
- Ghee – For an authentic taste
Persian Sweets & Teas
No Nowruz celebration is complete without the traditional Persian sweets and drinks! At Leo Foods, we stock a wide variety of Iranian confectionery, dried fruits, and speciality drinks, including a wide range of teas, to complete your feast.
- Baklava – Rich, flaky pastry layered with honey and nuts
- Nan-e Nokhodchi – Chickpea flour cookies with cardamom
- Ajil (Persian Trail Mix) – A mix of nuts, dried fruits, and roasted seeds
Why Choose Leo Foods for Nowruz 2025?
At Leo Foods, we are proud to offer one of the largest selections of Persian and Iranian products in Marbella. Our range includes authentic Iranian and Middle Eastern ingredients, catering to both retail and wholesale customers.
Whether you are an individual looking for traditional Nowruz essentials or a business stocking up for the festive season, we provide flexible options to suit your needs. Our Cash & Carry warehouse in Nueva Campana, Marbella, is open to the public, offering a convenient shopping experience, while our online store ensures easy access to our products.
Celebrate Nowruz 2025 with Leo Foods
As the 20th of March approaches, let Leo Foods be your trusted partner in bringing the flavours of Nowruz to your table. Whether you’re hosting a family feast or looking for authentic Persian ingredients for your restaurant, we’ve got everything you need to ensure a delicious celebration.
Visit Leo Foods today and stock up on all your Persian New Year essentials!
